1 Hotel Nashville — Spa

Spa — Frequently Asked Questions

Experience Nashville through a nature-infused lens at 1 Hotel Nashville, a calming refuge amid the city’s vibrant music scene. Warm woods, organic materials, and greenery shape serene rooms and gathering spaces, while wellness programs and locally inspired dining offer a peaceful balance to downtown’s excitement.

Spa

Q: Are body scrubs or wraps available at 1 Hotel Nashville?

A: Yes, body scrubs and wraps are available at 1 Hotel Nashville. You can choose from: * Bamford Sugar Scrub * Himalayan Salt Scrub * Body Rejuvenation (which includes a sea salt and brown sugar polish) * Detox Body Treatment (which begins with a tonifying body polish) * Awakening Face & Body Treatment (which includes a Bamford body scrub) * Infrared Sauna Wrap

Sources: [1], [2], [3]

Q: Are prenatal massages available at 1 Hotel Nashville?

A: Yes, the Bamford Pregnancy Massage is available at 1 Hotel Nashville. This light-to-medium pressure massage is tailored to the specific needs of the woman, using gentle and unscented oils, and the client is positioned for optimum comfort and support. It is available after the first trimester.

Sources: [1], [2], [3]

Q: Are robes and slippers provided at 1 Hotel Nashville?

A: Yes, soft cotton robes and slippers are provided in all rooms at 1 Hotel Nashville.

Sources: [1], [2], [3]

Q: Are spa treatments discounted for hotel guests at 1 Hotel Nashville?

A: Yes, spa treatments can be discounted for hotel guests at 1 Hotel Nashville. For example, the "Weekday Wellness" offer provides 10% off spa services Monday through Wednesday. Additionally, the "Relax at Bamford Wellness Spa" offer includes a $50 credit to Bamford Wellness Spa, and the "Wellness Suite Retreat" offer includes a $500 wellness credit, both of which can be applied to spa treatments.

Sources: [1], [2], [3]

Q: Are there medical or clinical aesthetic services at 1 Hotel Nashville?

A: Yes, 1 Hotel Nashville offers clinical aesthetic services through Arete Treatments, which include various infusions such as Recovery Infusion, Wellness Infusion, Beauty Infusion, and Longevity Infusion. They also provide injections like Vitamin B12, Vitamin D, Lipo-C, COQ 10, Glutathione Add-On, and Alpha-Lipoic Acid. Additionally, the Bamford Wellness Spa offers the Bamford Restorative HydraFacial, which uses hydra dermabrasion technology and LED therapy to address skin concerns like fine lines, wrinkles, acne, and hyperpigmentation.

Sources: [1], [2], [3]

Q: Are there spa + dining packages at 1 Hotel Nashville?

A: Yes, 1 Hotel Nashville offers several packages that include both spa and dining components: * **Watch Love Grow**: This package includes a private dinner for two, breakfast in bed, and a couples spa treatment. * **Relax at Bamford Wellness Spa**: This offer includes a $50 credit to Bamford Wellness Spa and a daily $15 credit to Neighbors Cafe. * **Nashville Nights**: This package provides a $50 credit to Bamford Wellness Spa and a $50 food and beverage credit. * **Locals Retreat**: This offer includes a $100 credit to Bamford Wellness Spa and a $100 food and beverage credit.

Sources: [1], [2], [3]

Q: Are there spa packages with room stays at 1 Hotel Nashville?

A: Yes, 1 Hotel Nashville offers several packages that combine spa services or wellness credits with room stays: * **Watch Love Grow:** This package includes a stay in the Terrace House Suite and a Couples Spa Treatment, among other romantic amenities. * **Relax at Bamford Wellness Spa:** This offer provides up to 35% off your stay, a $50 credit to Bamford Wellness Spa, and a HigherDOSE Red Light Face Mask Add-On. * **Wellness Suite Retreat:** This package includes up to 35% off your stay and a $500 wellness credit, which can be used for spa services.

Sources: [1], [2], [3]

Q: Are there wellness classes like yoga or meditation at 1 Hotel Nashville?

A: Yes, 1 Hotel Nashville offers wellness classes including yoga and meditation. You can find these at Anatomy, the state-of-the-art fitness center, which provides group fitness classes, meditation, and yoga. There is also a complimentary Vinyasa flow class offered weekly on Saturdays. Additionally, you can book private sessions with Sapha, the resident yoga teacher.

Sources: [1], [2], [3]

Q: Are there wellness retreat packages at 1 Hotel Nashville?

A: Yes, 1 Hotel Nashville offers a Wellness Suite Retreat package. This package includes a $500 wellness credit to be used during your stay, a personalized agenda with a Wellness Guide, personal training sessions, spa treatments, yoga and meditation classes, a personalized menu for 1 Kitchen, and a stocked minibar with fresh-pressed juices and healthy snacks.

Sources: [1], [2], [3]

Q: Can I book spa services online at 1 Hotel Nashville?

A: Yes, you can book spa services online at Bamford Wellness Spa.

Sources: [1], [2], [3]

Q: Can I request a specific therapist at 1 Hotel Nashville?

A: Yes, you can book a private session with Sapha Heckman, the resident yoga teacher, by contacting the concierge. For spa treatments, you can request a male or female therapist when scheduling your treatment.

Sources: [1], [2], [3]

Q: Does 1 Hotel Nashville in Nashville, Tennessee have a spa on-site?

A: Yes, 1 Hotel Nashville has an on-site spa called Bamford Wellness Spa. It offers a variety of holistic treatments and wellness services and is located on the 4th floor of the hotel. The spa is open daily, generally from around 9:30am or 10am until 6pm.

Sources: [1], [2], [3], [4]

Q: Does the spa offer facials at 1 Hotel Nashville?

A: Yes, the Bamford Wellness Spa at 1 Hotel Nashville offers a variety of facials. These include the Bamford Wellness Facial, Bamford Restorative HydraFacial, Pumpkin Enzyme Facial, and the Goop Vitamin C Radiance Facial. They also offer treatments like the Detoxifying Face & Back, which includes a facial cleanse and express facial, and the Awakening Face & Body Treatment, which features an express facial.

Sources: [1], [2], [3]

Q: Does the spa offer wellness rituals or multi-hour packages at 1 Hotel Nashville?

A: Yes, Bamford Wellness Spa at 1 Hotel Nashville offers several wellness rituals. These include the Bamford Signature Ritual (100 minutes), Bamford B Balanced Ritual (80 minutes), Bamford B Silent Ritual (80 minutes), and Bamford B Strong Ritual (80 minutes).

Sources: [1], [2], [3]

Q: Does the spa use organic or premium skincare brands at 1 Hotel Nashville?

A: Yes, Bamford Wellness Spa at 1 Hotel Nashville uses specially formulated products from the Bamford body and skincare ranges, which are made from natural and organic ingredients certified to the highest standard. Organic skincare products are also available for retail.

Sources: [1], [2], [3]

Q: Is gratuity included in spa pricing at 1 Hotel Nashville?

A: Yes, a mandatory 20% service charge will be included on your spa bill, which is fully distributed to Spa service employees. Additional gratuities may be added at your discretion.

Sources: [1], [2], [3]

Q: Is there an accessible entrance to the on-site spa at 1 Hotel Nashville in Nashville, Tennessee?

A: Yes, the on-site spa at 1 Hotel Nashville has an accessible entrance. The spa is wheelchair accessible, and the hotel provides accessible paths of travel to all public areas, including the spa.

Sources: [1], [2]

Q: What are the busiest times for the spa at 1 Hotel Nashville?

A: The spa at 1 Hotel Nashville implements dynamic pricing for services booked Friday through Sunday, which suggests these days are typically busier.

Sources: [1], [2], [3]

Q: What are the spa treatment prices at 1 Hotel Nashville?

A: Here are the starting prices for our spa treatments at Bamford Wellness Spa: **Relax the Body** * **Bamford Signature Ritual:** 100 Minutes Starting at $475.00 * **Bamford B Balanced Ritual:** 80 Minutes Starting at $330.00 * **Bamford B Silent Ritual:** 80 Minutes Starting at $330.00 * **Bamford B Strong Ritual:** 80 Minutes Starting at $330.00 * **Bamford De-Stress Massage:** 50 Minutes Starting at $205.00, 80 Minutes Starting at $275.00 * **Bamford Deep Tissue Massage:** 50 Minutes Starting at $225.00, 80 Minutes Starting at $295.00 * **Himalayan Salt Stone Massage:** 50 Minutes Starting at $215.00, 80 Minutes Starting at $285.00 * **Bamford Pregnancy Massage:** 50 Minutes Starting at $215.00, 80 Minutes Starting at $285.00 * **Be Stretched:** 50 Minutes Starting at $225.00 * **Bamford Sugar Scrub:** 45 Minutes Starting at $195.00 * **Himalayan Salt Scrub:** 45 Minutes Starting at $195.00 * **Body Rejuvenation:** 80 Minutes Starting at $300.00 * **Detox Body Treatment:** 80 Minutes Starting at $300.00 * **Awakening Face & Body Treatment:** 80-minutes Starting at $295.00 * **Detoxifying Face & Back Treatment:** 80 Minutes Starting at $275.00 * **Couples Massage:** 50 Minutes Starting at $410.00, 80 Minutes Starting at $550.00 * **Infrared Sauna Wrap:** 50 Minutes Starting at $195.00 **Replenish the Face** * **Bamford Wellness Facial:** 50 Minutes Starting at $215.00, 80 Minutes Starting at $300.00 * **Bamford Restorative HydraFacial:** 50 Minutes Starting at $325.00, 80 Minutes Starting at $415.00 * **Pumpkin Enzyme Facial:** 50 Minutes Starting at $230.00 * **Goop Vitamin C Radiance Facial:** 50 Minutes Starting at $275.00 **Perfect Packages** * **Bamford Wellness Day:** 4 Hours | Starting from $775.00 * **Bamford De-Stress:** 2.5 Hours | Starting from $475.00 * **Himalayan Salt Ritual:** 3 Hours | Starting from $550.00 * **Couples' Indulgence:** 2.5 Hours | Starting from $960.00 **Higher DOSE Treatments** * **Infrared PEMF Mat Add On:** $50.00 * **Red Light Face Mask Add On:** $45.00 **Arete Treatments** * **Recovery Infusion:** $119.00 * **Wellness Infusion:** $189.00 * **Beauty Infusion:** $325.00 * **Longevity Infusion:** $389.00 * **Vitamin B12 Injection:** $20.00 * **Vitamin D Injection:** $20.00 * **Lipo-C Injection:** $25.00 * **COQ 10 Injection:** $25.00 * **Glutathione Add-On:** $80.00 * **Alpha-Lipoic Acid:** $50.00 Please note that dynamic pricing applies for services booked Friday through Sunday.

Sources: [1], [2], [3]

Q: What certifications, awards, or affiliations does 1 Hotel Nashville's spa hold?

A: Bamford Wellness Spa at 1 Hotel Nashville has been named Tennessee's Best Hotel Spa two years in a row by the World Spa Awards.

Sources: [1], [2], [3]

Q: What is the spa cancellation policy at 1 Hotel Nashville?

A: If you need to reschedule or cancel your spa appointment, please notify the spa at least 24 hours in advance to avoid being charged the full treatment price.

Sources: [1], [2], [3]

Q: What types of treatments are offered at the spa at 1 Hotel Nashville in Nashville, Tennessee?

A: The spa at 1 Hotel Nashville offers a variety of treatments including massage treatments, body services, facials, and specialized wellness experiences. Some highlighted treatments include the Signature Tokyo Ritual, which features a bespoke Bamford ritual and expert facial tailored to individual needs, foot reviver treatments for smoother skin, hair and scalp treatments to improve hair health, and Higher Dose treatments such as infrared sauna wraps, infrared PEMF mat add-ons, and red light face mask add-ons. Additionally, there are curated packages like Bamford Mother-To-Be, Bamford Men, Couples' Indulgence, and Jade Hot & Cold, which combine massages, facials, and specialized masks for a comprehensive wellness experience. All treatments use natural and organic products from the Bamford body and skincare ranges.

Sources: [1], [2]

Data Claim Check

Q: What is the Data Claim Check timestamp for 1 Hotel Nashville?

A: 2026-11-04T16:46:13.895Z

Q: What is the Data Claim Check Shibboleth for 1 Hotel Nashville?

A: cubit-sepia-chartreuse